Sports Massage

£90.00

A targeted, hands-on treatment designed to relieve muscle tension, reduce pain, and support recovery from physical activity, training, and everyday stresses. Despite its name, sports massage is not only for athletes—it can benefit anyone experiencing muscle tightness, stiffness, or discomfort.

Ideal for:

  • Sports injuries and rehabilitation

  • Muscle tightness and tension

  • Improving flexibility and range of motion

  • Enhancing athletic performance

  • Reducing post-exercise soreness

  • Injury prevention

  • Recovery after training or competition

  • Treating overuse injuries

  • Relieving muscle pain and trigger points

  • Supporting return to activity after injury

  • Improving circulation and tissue healing

  • Managing work-related muscular aches and pains

A targeted, hands-on treatment designed to relieve muscle tension, reduce pain, and support recovery from physical activity, training, and everyday stresses. Despite its name, sports massage is not only for athletes—it can benefit anyone experiencing muscle tightness, stiffness, or discomfort.

Ideal for:

  • Sports injuries and rehabilitation

  • Muscle tightness and tension

  • Improving flexibility and range of motion

  • Enhancing athletic performance

  • Reducing post-exercise soreness

  • Injury prevention

  • Recovery after training or competition

  • Treating overuse injuries

  • Relieving muscle pain and trigger points

  • Supporting return to activity after injury

  • Improving circulation and tissue healing

  • Managing work-related muscular aches and pains